First of all Jessie lost a pound this week....GO JESSIE!!!  I'm back up a pound in my weight.  It seems to be the pattern with me.  Maybe next week i'll be down again.

My concern is my sleeping patterns.  The last week or so i've been SO tired.  I haven't been able to get out of bed in the mornings to do any exercise before work.  I'm finding it hard to even be awake and alert enough to drive to work in the  mornings.  I don't know why the change has taken place or why i'm so tired.  I've still been watching what i eat and getting the right amount of calories.  I just haven't been able to work out as much and i'm lacking energy.  I'm still working out at the gym in the evenings.  Anyway i don't know if i'm creating this slump because i'm getting to that point where i start to jeaprodize myself or if there really is something else thats going on thats making me so tired.  Maybe i should just try pushing through the sleepiness, getting up and working out and finding out if the sleepiness passes. -Tracy